Find the most effective route to your results through

One on One Coaching

Get a Body Transformation Strategy & Free Training Session valued at $497 - Absolutely free!

Here's how our services work with one on one coaching

  • One on One 
  • Quality Care
  • Thorough Coverage
  • Become Ambitious
  • Get More Done
  • See a Newer You
  • Love the Way You Look
  • Feel Better
  • Make incredible Strides

One on One Coaching Solutions for Medicine Hat


Gain valuable insights on exactly how to conduct your movements in the gym for the most effective results! With Ted's one on one coaching, you can rest assured that you will be completing the most reliable methods of muscle growth and weight loss. 

Regardless of your familiarity with the gym, it will be worthwhile having a professional guide you. This way, you have someone constructively critiquing you. This critiquing makes sure you are wasting no time or effort in getting the results you need. 

Each of the unique one-on-one programs offered by Ted includes knowledgeable advice on what you should be eating to supplement your training. Since a majority of results are found from what you are eating, rather than what you are doing in the gym, it is important to eat right during your time outside the gym.

Gain a distinct advantage with these insights and find results faster by giving your body the proper fuel along the way.

If you are looking for an edge, then supplements will be a great way to introduce new energy and fuel to your body. Using supplements means you are going above and beyond regular nutrition within your routines and adding the extra kick for faster results. 

For an advantage in the gym, supplements are a great way to find new capabilities within yourself, so talk to Ted today and find out what will work best for your needs.

One on One Coaching by The Hebrew Hulk

All of Ted's gym solutions are offered through either online coaching or face-to-face/one-on-one coaching. One on one coaching is fantastic for staying accountable to your gym goals. This way you have someone guiding you every step of the way, showing you what you are doing right and what you are doing wrong.

Expedite the delivery of your results and waste no time or effort. One on one coaching is the best solution for you if you are looking to see a change in your body. So get started today with the one and only Hebrew Hulk.

Here's what people in Medicine Hat are asking about One on One Coaching

Where do you start?

First thing's first, we need to figure out what your goals are and where you stand at the time of starting. This is absolutely crucial in order to define where we will be heading and how we will be accomplishing your desired goals in the gym.

What should you expect?

Expect to create a regimen and nutritional routine that will evolve as you evolve physically. You will see results physically, mentally, and intellectually as time progresses. Overall, you can expect to start loving the gym and loving yourself more and more.

What programs are available through one on one coaching?

All of Ted's personalized programs are offered in one on one training solutions. If you can't be there in person, there are also online programs as well. So if you are looking to lose weight, gain muscle, or anything else, all can be done with one on one coaching.


Craig Clapper

Very Knowledgeable
Ted's friendly attitude and personal drive are contagious! He knows exactly when to push you to achieve what he knows you can do and when to step back and let you take the lead. His knowledge base on excersise, nutrition and physiology are very impressive!

Chris Buchan

Desire to Achieve
I trained with Ted in 2015. His passion and dedication to fitness and helping achieve desired results is unmatched. He is everything you could possibly need and want in a trainer. He gives strong support but also holds you firm to accountability in the commitment to yourself during your fitness journey.

Blake Shaw

Fixed my back!
As a trainer Ted is top notch. His attention to detail in both form and movement saved my ailing back. As a newcomer to the fitness world Ted showed patience & understanding in me. That said, he instilled in me a drive to better myself like no other trainer I've worked with before. Highly recommended.

Matthew Gourley

Judo Machine
Ted has to be one of the best personal trainers I've ever had the pleasure of hiring. He took me from a flabby father to an extremely lean Judo Machine and I'm incredibly thankful for everything he has done for me and my Business! I took the time to work through my goals and Ted helped me get into the Gym Habit, a habit I've maintained for months - something that I wasn't able to do on my own before. I couldn't be more thankful to Ted and if you're looking for a personal trainer, then there is no one else I could recommend.





530 4th Avenue NE


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